1:1 COACHING SERVICES
Life Transformation Program
2-3 month program
It is time to create the life you have always dreamed of. Are you showing up in your life the way you know you can? Do you wake up each morning excited about the day, excited about the possibilities, and clear about the first steps you will take?
This coaching program takes a close look at where you currently are in your life. Is there balance? What is working well? What are your strengths and your values? What do you want now, and what do you dream of for your future? Together, we work through any blocks and beliefs that keep you from what is possible. From this deep dive, you will create your 2-3 month vision inspired by your dream of how you would like your life to look years from now.
I walk beside you on your discovery journey, helping you uncover your motivations and set goals to get closer to your vision. Committing to your first action steps to move you towards these goals is just the beginning.
We meet up through Zoom for weekly coaching sessions for 2-3 months. As we work together you will begin to feel more confident and empowered. By the end of the coaching relationship, you will be amazed at what you have achieved, and the skills you have learned and implemented. Most importantly, you will begin to live up to your true potential and show up as the person you always knew that you could be.
This program meets every week (or we can find a frequency that works for you). The first session is 90 minutes and each session following is either 30 or 60 minutes, depending on the program that you choose.
2 Month Program: 8 sessions (4 X 60 min. sessions per month) - $965
(4 X 30 min. sessions per month) - $650
3 Month Program: 12 sessions (4 X 60 min. sessions per month) - $1440
(4 X 30 min. sessions per month) - $950
Payment plans available.
“Get It Done” Program
1-month program
Do you have a project, a class, a major habit change that you would like to complete and/or succeed at, but can’t seem to find the time, desire, or strength to motivate. Has this “to do” list been draining your energy and maybe challenging your self-worth?
Achieve these goals once and for all.
This program is designed to guide you to finally achieve your short term goals. It includes remembering why these accomplishments are important to you and how life can be once you have successfully followed through.
This program is designed as a month long program and includes one 60-minute Action Plan session and weekly 30-minute coaching sessions over Zoom. The added highlight of this program is that it also consists of daily morning and evening check-ins (text or emails) for built-in accountability and motivation. (Personalizing the length of the program is also an option).
“Get it done” program: $375
Lightning Coaching Session
Single Session
Are you struggling to work through a decision? Would it be beneficial to process out loud and gain a new perspective as you make a plan for a future event or future goal?
This coaching session gives you the space, time, and perspective to work through whatever it is that is challenging you. Being coached through the process allows you to make sure your decision/plan is in true alignment with who you are, what you value, and what you believe in. You leave your coaching session having clear direction, feeling focused, and empowered.
Single lightning coaching session: $200
“The secret of change is to focus all of your energy not on
fighting the old, but on building the new.”
— Socrates